On occasions it may feel like life hits us a little bit harder than others. On days like that, it is best to have a support team to call upon or find a quiet space to think and reflect. A friend of mine referred the process of getting still to that of when a computer reboots. Rebooting is a process that we can use to restart ourselves by using quiet time to reset our intentions. Rebooting is simply resetting our minds back to a good.
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