Monthly Archives: May 2017

Ride the Waves

Life is about balance. As with any up there is a surely a down or vice versa. Without the rainy days we wouldn’t enjoy the sunny ones. These ups and downs are the waves that either bring or take away … Continue reading

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Facing Reality

With every action there is an equal or opposite reaction. In many instances, so many of us can find fault in the behavior of others but rarely take a moment to ask ourselves “how did my behavior contribute to this?” … Continue reading

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Warning Signals

I am an avid walker but I have learned to pay attention to my body’s warning indicator signals like sore knees or pinched nerves. As much as I don’t like to stop walking, I know it’s my body’s way of … Continue reading

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Tough Enough

Everyone will have an opinion of what you should do or what you should not do. When we try to please others the one person who gets hurt in the end is you. The biggest challenge is to keep going … Continue reading

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Open and Close

They teach us in Toastmaster that in order to be a great speaker you have to be a great listener. Not everyone is a great communicator and sometimes the message gets lost in translation, but one thing is for sure, … Continue reading

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Only You

We can be our own worst critics or we can be our own biggest supporter. It comes down to your self-talk. When I started writing, I would find myself saying “I don’t write like any other blogger” so for the … Continue reading

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Building Muscles

When doubt starts to set in, remember why you started in the first place. It’s inevitable to feel like you’re going nowhere, but when you take a moment to reflect back on how far you have come, you will see … Continue reading

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Storm Prep

It was another cloudy day today, and I pondered going for my walk. I was afraid of getting caught in the rain. The forecast did not call rain until later on in the evening, but the gray clouds were not … Continue reading

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