Monthly Archives: May 2017

Ride the Waves

Posted on May 30, 2017 by SwtNSocial

Life is about balance. As with any up there is a surely a down or vice versa. Without the rainy days we wouldn’t enjoy the sunny ones. These ups and downs are the waves that either bring or take away … Continue reading →

Posted in Awareness | Tagged breathe, challenges, insight, inspiration, life, motivation, personal development, personal growth, seasons, thoughts, ups and downs, waves | Leave a comment

Facing Reality

Posted on May 12, 2017 by SwtNSocial

With every action there is an equal or opposite reaction. In many instances, so many of us can find fault in the behavior of others but rarely take a moment to ask ourselves “how did my behavior contribute to this?” … Continue reading →

Posted in Awareness, Uncategorized | Tagged be the change, behavior, blame, change, insight, inspire, lessons learned, reality check, reflection, responsibility, self awareness, self reflection, sharing insight, shift in thinking, thinking, thoughts | Leave a comment

Warning Signals

Posted on May 10, 2017 by SwtNSocial

I am an avid walker but I have learned to pay attention to my body’s warning indicator signals like sore knees or pinched nerves. As much as I don’t like to stop walking, I know it’s my body’s way of … Continue reading →

Posted in Awareness, Uncategorized | Tagged body, care, insight, inspire, motivate, preservation, refresh, relax, renew, self care, self love, share your insight, share your story, share your voice, worth | Leave a comment

Tough Enough

Posted on May 8, 2017 by SwtNSocial

Everyone will have an opinion of what you should do or what you should not do. When we try to please others the one person who gets hurt in the end is you. The biggest challenge is to keep going … Continue reading →

Posted in Awareness, Uncategorized | Tagged bold, insight, inspiration, inspire, mental, motivate, Robert H. Schuller quote, Schuller quote, strength, strong, tough | Leave a comment

Open and Close

Posted on May 5, 2017 by SwtNSocial

They teach us in Toastmaster that in order to be a great speaker you have to be a great listener. Not everyone is a great communicator and sometimes the message gets lost in translation, but one thing is for sure, … Continue reading →

Posted in Awareness, Uncategorized | 3 Comments

Only You

Posted on May 3, 2017 by SwtNSocial

We can be our own worst critics or we can be our own biggest supporter. It comes down to your self-talk. When I started writing, I would find myself saying “I don’t write like any other blogger” so for the … Continue reading →

Posted in Awareness, Uncategorized | Tagged authentic, Awareness, be authentic, encourage, Encouragement, gifts, insight, inspiration, inspire, lessons learned, motivate, motivation, personal development, personal growth, positive, possibilities, self awareness, self talk, talents | Leave a comment

Building Muscles

Posted on May 2, 2017 by SwtNSocial

When doubt starts to set in, remember why you started in the first place. It’s inevitable to feel like you’re going nowhere, but when you take a moment to reflect back on how far you have come, you will see … Continue reading →

Posted in Awareness, Uncategorized | Tagged building, development, encourage, endurance, insight, inspire, journey, keep going, motivate, personal, personal development, personal growth, reason, resistance, resistence, strength building, strength finder, stronger, training, your why | Leave a comment

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Monthly Archives: May 2017

Ride the Waves

Tough Enough

Open and Close

Only You

Building Muscles

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