58 Minutes

Treadmill-Control-Panel

I love walks in the park but this past winter I told my husband, “I am getting soft”. I just couldn’t handle walking in the cold anymore so I started going to the gym to walk on the treadmill. The maximum workout setting is 58 minutes. I would go in each morning, grab my hand towels, hit manual workout and start walking. One morning I was just watching the countdown timer, noticing the seconds turn into minutes over and over again. Then it hit me! I was spending 58 minutes walking on a treadmill. Those 58 minutes I would never get back again. In that moment, I realized every second of every minute is a gift.

We all have this one precious life to live. Take a moment, stop, breathe and enjoy it.

Photo Source: Click here.

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About SwtNSocial

Loving life. Staying positive. Education, encouraging and empowering others. Using my creativity and enthusiasm to share ideas and thoughts to inspire others.
This entry was posted in Awareness, Motivational Moments, Uncategorized and tagged , , , , , , , , , , , . Bookmark the permalink.

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