Category Archives: Uncategorized

The Magic Wand

My granddaughter loves picking up long sticks and playing with them when she is outside. I used to take them away from her because I was afraid of her hurting herself. Now a days, I let her pick them up … Continue reading

Posted in Awareness, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Facing Reality

With every action there is an equal or opposite reaction. In many instances, so many of us can find fault in the behavior of others but rarely take a moment to ask ourselves “how did my behavior contribute to this?” … Continue reading

Posted in Awareness, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Warning Signals

I am an avid walker but I have learned to pay attention to my body’s warning indicator signals like sore knees or pinched nerves. As much as I don’t like to stop walking, I know it’s my body’s way of … Continue reading

Posted in Awareness, Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment

Tough Enough

Everyone will have an opinion of what you should do or what you should not do. When we try to please others the one person who gets hurt in the end is you. The biggest challenge is to keep going … Continue reading

Posted in Awareness, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Open and Close

They teach us in Toastmaster that in order to be a great speaker you have to be a great listener. Not everyone is a great communicator and sometimes the message gets lost in translation, but one thing is for sure, … Continue reading

Posted in Awareness, Uncategorized | 3 Comments

Only You

We can be our own worst critics or we can be our own biggest supporter. It comes down to your self-talk. When I started writing, I would find myself saying “I don’t write like any other blogger” so for the … Continue reading

Posted in Awareness, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Building Muscles

When doubt starts to set in, remember why you started in the first place. It’s inevitable to feel like you’re going nowhere, but when you take a moment to reflect back on how far you have come, you will see … Continue reading

Posted in Awareness, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment