Category Archives: Uncategorized

Share Your Music

One of the best messages I read on the message board out side of the gym was “the only bad workout is the one you didn’t do”.  That message is not only great for workouts but anything you choose not … Continue reading

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Look Into The Mirror

We are all mirrors for each of us to learn something about ourselves. One tool that helped me on my journey was the book “The Seven Habits of a Highly Effective Person” by Stephen Covey. In his book, he walks … Continue reading

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The Transformation

Anything worth value will take time and effort to cultivate.  Like writing this blog post. I started writing several years ago.  Writing has never been something I saw myself doing.  I struggle on many occasions to come up with topic … Continue reading

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Live for Today

By the time this posts, I will have been to Missouri and back.  My family and I are heading to Ft Leonard Wood to see my son graduate from basic training.  I have been able to follow his training along … Continue reading

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Apple Juice

I love watching my granddaughter grow up because as she is learning, I’m still learning through her.  The latest lesson came from watching her transition from the bottle to the sippy cup.  We have been trying to introduce juices to … Continue reading

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Not Today!

My favorite quote is “how you do anything is how you do everything.”  Its in those moments when I feel like giving up or simply thinking that no one will know the difference that this thought always comes to mind. … Continue reading

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My Way Mentality

When my children were younger, I took on many of the tasks of child rearing not considering what effect it had on my husband.  There are many joys and frustrations that come with raising children.  Many arguments usually started at … Continue reading

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Plant Yourself a Garden

What is it about reading that I love?  I was not always a reader.  I picked up the habit of reading more once I turned off the television.  I love to read nonfiction books. The self-help to the neuroscience.  Not … Continue reading

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Hit The Light Switch

I have to say the most profound changes in my life happened when I decided to take my life off autopilot. I began to question some of the beliefs that I had held on to for years.  In the beginning … Continue reading

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Ready, Set, Go

There are many teachers that will come and go in our lives. One of the funniest and littlest teachers I have in my life is my two year old granddaughter.  Her favorite game is Ready – Set – Go and … Continue reading

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