Tag Archives: design your life

What Are the Bennie’s?

Today on my morning run I was able to log in 6.62 miles. It’s a personal best for me so far.  I started running about three months ago.  I started running from my house to the local park which I … Continue reading

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Show Up First

Show up authentically and synergy will meet you there. ― Sanjo Jendayi I started running about three months ago.  I had been an avid walker for more that five years or more.  I really have no clue as to where this … Continue reading

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Plan Your Life

I find that the more disciplined I am in certain areas of my life, the more freedom I find in other areas. I schedule my daily calendar with habits I want to maintain.  For instance, I try and practice daily … Continue reading

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