Tag Archives: inspiration

Show Up First

Show up authentically and synergy will meet you there. ― Sanjo Jendayi I started running about three months ago.  I had been an avid walker for more that five years or more.  I really have no clue as to where this … Continue reading

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Period of Transition

  “Only those who stick around long enough to see the caterpillar turn into the butterfly actually get to witness the transformation.” ― Kristin Michelle Elizabeth I love this quote because it reminds me that there will be people in and … Continue reading

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Stay on The Lookout

Blessing are everywhere, you just have to stay on the look out for them.  There are countless miracles that go unnoticed everyday of every minute.  A couple of years ago I learned of just a tiny fraction of the blessing … Continue reading

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The Path

In life ,we can get so caught up in the opinions of others.  We worry that we are not doing the “right” thing. What I and so many others fail to recognize is what feels “right” to you is not … Continue reading

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Care to Dance?

I started taking salsa classes a few weeks ago.  It’s the type of salsa that requires working with a partner.  I am not usually the lead partner which has been a struggle for me.  They teach us the basic steps … Continue reading

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Residue

Have you ever come a cross a person and once you leave you notice the feelings or thoughts that remain after your encounter with them.  Like for instance you have people who bring up feeling of peace. you may have … Continue reading

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Share Your Music

One of the best messages I read on the message board out side of the gym was “the only bad workout is the one you didn’t do”.  That message is not only great for workouts but anything you choose not … Continue reading

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