Tag Archives: motivate

Warning Signals

I am an avid walker but I have learned to pay attention to my body’s warning indicator signals like sore knees or pinched nerves. As much as I don’t like to stop walking, I know it’s my body’s way of … Continue reading

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Tough Enough

Everyone will have an opinion of what you should do or what you should not do. When we try to please others the one person who gets hurt in the end is you. The biggest challenge is to keep going … Continue reading

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Only You

We can be our own worst critics or we can be our own biggest supporter. It comes down to your self-talk. When I started writing, I would find myself saying “I don’t write like any other blogger” so for the … Continue reading

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Building Muscles

When doubt starts to set in, remember why you started in the first place. It’s inevitable to feel like you’re going nowhere, but when you take a moment to reflect back on how far you have come, you will see … Continue reading

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Keep Playing

My son likes to play the first person games like Call of Duty and Gears of War. I used to play games like Centipede, Q*bert and Pac Man growing up (telling my age).   The key in playing and winning … Continue reading

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The Missing Ingredient

I was never much into cooking and I still not, but I am a little bit more willing to look for new recipe ideas to try. There are so many websites that offer you recipes and tips that there really … Continue reading

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Tidbit of Insight

Insight comes like a tweet, if you are not paying attention you just might miss it.   I was talking with a friend this afternoon and she was sharing that her Tai Chi instructor told the class that if you … Continue reading

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