Tag Archives: personal experience

What Are the Bennie’s?

Today on my morning run I was able to log in 6.62 miles. It’s a personal best for me so far.  I started running about three months ago.  I started running from my house to the local park which I … Continue reading

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Show Up First

Show up authentically and synergy will meet you there. ― Sanjo Jendayi I started running about three months ago.  I had been an avid walker for more that five years or more.  I really have no clue as to where this … Continue reading

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It’s Not That Important

It’s not that Important” were the words being shouted from the backseat of the car the other day when my husband and I were “discussing” where to place the cell phone in order to hear the navigational directions.  I will … Continue reading

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I Won the Jeep!

For anyone who has followed my blogs over the past few years knows that I had an auto accident in 2013. It was a rainy Halloween night when I lost control of my BMW and hit the cement divider wall … Continue reading

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Care to Dance?

I started taking salsa classes a few weeks ago.  It’s the type of salsa that requires working with a partner.  I am not usually the lead partner which has been a struggle for me.  They teach us the basic steps … Continue reading

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Residue

Have you ever come a cross a person and once you leave you notice the feelings or thoughts that remain after your encounter with them.  Like for instance you have people who bring up feeling of peace. you may have … Continue reading

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All Present

I honestly think we can learn something new each day. The biggest challenge is usually staying present in the moment to notice.  I started getting out and reconnecting with friends.  What I often finding myself doing before we met up … Continue reading

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