Tag Archives: personal journey

Show Up First

Show up authentically and synergy will meet you there. ― Sanjo Jendayi I started running about three months ago.  I had been an avid walker for more that five years or more.  I really have no clue as to where this … Continue reading

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Stay on The Lookout

Blessing are everywhere, you just have to stay on the look out for them.  There are countless miracles that go unnoticed everyday of every minute.  A couple of years ago I learned of just a tiny fraction of the blessing … Continue reading

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It’s Not That Important

It’s not that Important” were the words being shouted from the backseat of the car the other day when my husband and I were “discussing” where to place the cell phone in order to hear the navigational directions.  I will … Continue reading

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I Won the Jeep!

For anyone who has followed my blogs over the past few years knows that I had an auto accident in 2013. It was a rainy Halloween night when I lost control of my BMW and hit the cement divider wall … Continue reading

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Residue

Have you ever come a cross a person and once you leave you notice the feelings or thoughts that remain after your encounter with them.  Like for instance you have people who bring up feeling of peace. you may have … Continue reading

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All Present

I honestly think we can learn something new each day. The biggest challenge is usually staying present in the moment to notice.  I started getting out and reconnecting with friends.  What I often finding myself doing before we met up … Continue reading

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Share Your Music

One of the best messages I read on the message board out side of the gym was “the only bad workout is the one you didn’t do”.  That message is not only great for workouts but anything you choose not … Continue reading

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Plan Your Life

I find that the more disciplined I am in certain areas of my life, the more freedom I find in other areas. I schedule my daily calendar with habits I want to maintain.  For instance, I try and practice daily … Continue reading

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The Grumbles

Some of my hardest “NO” have been said to others in order to say “YES” to myself.  I used to get mad and frustrated when people would always ask for favors. I would wonder why was the only one they … Continue reading

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Look Into The Mirror

We are all mirrors for each of us to learn something about ourselves. One tool that helped me on my journey was the book “The Seven Habits of a Highly Effective Person” by Stephen Covey. In his book, he walks … Continue reading

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